African Victories at the Paris 2024 Olympics

The Paris 2024 Olympics have just ended, and African athletes have shined in usual disciplines i.e. those where we are used to seeing them, but also on those never conquered before. They made us proud and served us joy, endurance, and passion. At these games, we also saw more Africans representing other countries European and even Asian and winning medals: Bahrain, Qatar, Japan, Netherlands, France, Spain, Portugal, Italy, Canada, US, … and winning for them as well. In essence, Africa shined a lot! For this article, our focus will be on African athletes representing the continent.

Faith Kipyegon (Source: StarConnectMedia)

We had faith in our Kenyan sister Faith Kipyegon… and she delivered: Faith won her 3rd successive Olympic gold in the women’s 1500 m, making her the first African to ever win gold in the same event 3 times in a row. Last Monday, she had won silver in a very contested Women’s 5000 m at the Olympics, where she was first disqualified for track obstruction, and then reinstated as the silver medal winner after appeal by the Kenyan federation. Her compatriot Beatrice Chebet won the first Kenyan gold medal of these Olympics in the Women’s 5000 m, and proved unbeatable in the Women’s 10,000 m delivering gold there as well. Mary Moraa, Faith Cherotich, and Hellen Obiri all took home the bronze medal in the Women’s 800 m, Women’s 3000m steeplechase, and in the Women’s Marathon respectively. Emmanuel Wanyonyi won gold in the Men’s 800 m. Ronald Kwemoi won silver in the Men’s 5000 m, while Benson Kipruto and Abraham Kibiwot took home bronze in the Men’s Marathon and Men’s 3000m steeplechase respectively. In total, Kenya earned 11 olympic medals: 4 gold, 2 silver, and 5 bronzes.

Letsile Tebogo after winning gold in 200m (Source: Onuaonline)

We had our eyes on Letsile Tebogo who missed out on the 100m  podium, but earned the top most place in the Men’s 200 m thus giving Botswana and Africa as a whole its first ever gold medal in a 200 m. Since our brother Frankie Fredericks of Namibia who used to delight us, and always ended with silver, this is a very first. Tebogo also led the Botswana’s team to a silver medal in the Men’s 4x400m relay, again a first for any African country ever, letting the world know that Africans can no longer be discarded in these disciplines.

Joshua Cheptegei (Source: Dailyexpress.co.ug)

Before the Olympics, our Ugandan brother Joshua Cheptegei told us that this will be his last Olympics, and promised us magic. Cheptegei did not disappoint, he ran his heart out serving us a performance worthy of a novel, coming from behind to win gold in the Men’s 10,000 m, and landing Uganda its first gold at the games. Compatriot Peruth Chemutai won silver in the Women’s 3000m steeplechase.

South African team after 4 x 100m Relay win (Source: dispatchlive.co.za)

In swimming, Tatjana Smith of South Africa made her country proud by winning gold and silver medals in the Women’s 200m and 100m breaststroke events; recall that Smith, born Schoenmaker, was the Tokyo 2020 Gold medalist in the 200m breaststroke category. South Africa also landed 2 bronze medals in rugby and mountain bike with Alan Hatherly. Although flag bearer Akani Simbine ended 4th in a highly contested Men’s 100 m track and field, Simbine and the rest of his team delivered us silver in the Men’s 4 x 100 m relay, again a first for South Africa, and for Africa as a whole in winning a medal in the discipline. Jo-Ane van Dyk delivered silver in the Women’s javelin throw.

Algeria took home 2 gold and 1 bronze medals, one gold from the controversial athlete Imane Khelif who is said to be a man competing in female boxing, and another gold from Kaylia Nemour in the Women’s Uneven bars in artistic gymnastics. Nemour‘s victory is a first for Africans in gymnastics. Djamel Sedjati took home the bronze medal in the Men’s 800 m.

Tamirat Tola wins Men’s Marathon at Paris 2024 Olympics (Source: afrik.com)

Tamirat Tola, who was just added to the Ethiopian Olympics’s team 2 weeks ago after his compatriot Sisay Lemma was injured, took home the gold medal in the Men’s Marathon, making Ethiopia and our legend Haile Gebrselassie who opened the marathon, proud. Berihu Aregawi won a silver medal for his participation in the Men’s 10,000 m. Tsige Duguma and Tigst Assefa both won silver in the Women’s 800 m, and the Women’s Marathon respectively.

Ahmed Elgendy wins gold in the first ever modern pentathlon (Source: TheTelegraph.com)

Egypt won 3 medals: 1 gold in the Men’s Modern Pentathlon with Ahmed Elgendy, 1 silver in Women’s 81kg weightlifting with Sara Ahmed, and 1 bronze in fencing with the Men’s individual Epee with Mohamed Elsayed. Elgendy‘s gold is the first gold medal for Egypt at any olympics, and a first in the discipline for an African athlete; he also becomes the first person to win in this brand new discipline at the Olympics.

Morocco  delighted us when Soufiane El Bakkali won the gold medal in the Men’s 3000m steeplechase; and the Moroccan football (soccer) team, currently Africa’s highest ranked soccer team at number 4 (the senior men’s team) in the world’s ranking of football team, took home the bronze medal by defeating Egypt.

Tunisia reveled us with gold in Taekwondo in the Men’s 80 kg with Firas Katoussi, and bronze in the Men’s 58 kg with Mohamed Khalil Jendoubi. Fares Ferjani won silver in Fencing the Men’s Individual Sabre.

Our dear brother Cheikh Sallah Cisse of Ivory Coast did not disappoint by taking the bronze medal in Taekwondo for Ivory Coast, in the Men’s 80kg; Cisse had given Côte d’Ivoire its very first gold medal at the Rio 2016 Olympics.

Cabo Verde got its very first medal at the Olympic games through David de Pina who won bronze in the Men’s 51 kg Boxing.

Muzala Samukonga of Zambia wins Bronze in the Men’s 400m (Source: pulsesports.ng)

Zambian Muzala Samukonga won the bronze medal in the Men’s 400m. This may be Zambia’s first medal at the Olympics; if not, it is Zambia’s first medal in the discipline ever. And the Zambian team also came out 4th in the Men’s 4 x 100 m relay one step short of a place on the podium; this tells you the future that this Zambian team holds if it perseveres.

We cannot wait to see Africa at the Los Angeles Games in 2028!

Haile Gebrselassie: a Great African Athlete is Retiring

Flag of Ethiopia
Flag of Ethiopia
Haile Gebrselassie
Haile Gebrselassie

Ethiopia is known as the cradle of humanity, but also as one of the best stables for long distance runners in the world. Ethiopia has produced a lot of super stars of the long distance running, but one who stands out above all is Haile Gebrselassie, the king of the distance. As a child, I remember being glued to the TV waiting to watch Haile’s performances. It was like watching a maestro at work. I loved seeing him run the whole 9600 m, then sprint through the last 200-400 m like he had just started the race. Gebrselassie has inspired me, and thousands of youths to run. We have all dreamed of running the distance the way he ran.

Haile Gebrselassie, of Ethiopia, defeating Paul Tergat of Kenya in the 10000 m run at the Sydney 2000 Olympics
Haile Gebrselassie, of Ethiopia, defeating Paul Tergat of Kenya in the 10000 m run at the Sydney 2000 Olympics in a historic finish.

So it is with sadness that I learnt of Gebrselassie’s retirement from competitive running. I am delighted to have had a chance to see him in his prime years, and watch him transition from 10000 m to marathon running, and there still express perfection. Truly, everything he did in his running was done with perfection, striving to be the very best every stride he took, and that is the message to everyone out there: strive for perfection, strive to do the very best you can in everything you do, every single day.  To that effect, Gebrselassie said: “You need three things to win: discipline, hard work, and, before everything commitment. No one will make it without those three, sport teaches you that;” and “When you run the marathon, you run against the distance, not against the other runners, and not against time.” I am leaving you with the article I wrote three years ago about him, and with this great video on some of his accomplishments.

Running the Distance, Running for Greatness: Haile Gebrselassie

Haile Gebrselassie
Haile Gebrselassie

Last night I thought about writing a piece on the greatest long-distance runner of all times, the great Haile Gebrselassie.  My interest for Track and field (athletism) has always been big, but my interest for 10,000 m was awaken by Haile Gebrselassie running 10,000 m and taking the gold medal at the 1995 Gothenburg games.  This great athlete hails from Ethiopia and has redefined what it means to run 10,000 m.  He is a long-distance track and road running athlete. Imagine someone who has just run 9600 m, and still has the power to accelerate and sprint through the next 200-400 m as if he was Michael Johnson or Usain Bolt?  If you can imagine this, you have imagined Haile Gebrselassie!  I have enjoyed watching him run with grace, poise, endurance, and strength. I once read that he would train by running 30 km every day, and I thought to myself, no wonder he is a 2-time Gold olympic winner (1996 Atlanta, and 2000 Sydney), 4-times world championship winner, 4-times consecutive Berlin marathon winner, 3-times consecutive Dubai marathon winner (not sure how one could run in Dubai’s heat), broke 61 records in Ethiopia, and 27 world records, and is greatly considered the world’s greatest distance runner in history. He has broken his own record several times, and is a true inspiration to many. He starred as himself in the 1999 movie Endurance.

Haile Gebrselassie, of Ethiopia, defeating Paul Tergat of Kenya in the 10000 m run at the Sydney 2000 Olympics
Haile Gebrselassie, of Ethiopia, defeating Paul Tergat of Kenya in the 10000 m run at the Sydney 2000 Olympics in a historic finish.

I dream of running a 10000 m race one day, just like Haile…  Imagine a non-runner inspired to run?  Yes… that’s being influenced by the greatest of all, Haile Gebrselassie… So many of us in Africa owe to this man who started running 10 km to go to school back when he was just a child; this man from a poor background, who went through all odds to reach the summit.  The current gold olympic title holder is Kenenisa Bekele, a fellow Ethiopian, and a protégé of Haile.  A whole generation of Ethiopian long-distance runners, and African runners, and kids like me, have been inspired by this athlete who is running the distance for greatness (He gave his first gold medal to his church to thank God for his talent).  All praise to the greatest of all: Haile Gebrselassie.  I had hoped to see him at the London 2012 olympic games this summer, but just learnt that he would not be there.  Although I feel sad, I am just grateful that we will be watching Kenenisa Bekele, and many others who have all been inspired by the greatest of all, Haile Gebrselassie.